Awaken your inherent human power
Welcome to Rest Awake, where we unlock your full potential through the Human Soul On Fire framework. Discover a system-level, biology-first approach to recovery and resilience that transcends traditional methods. We’re here to help you understand what truly drives your well-being, ground your growth in real science, and lay the foundation for sustainable transformation.
Our pioneering system-level approach
At Rest Awake, our services are meticulously crafted around the Human Soul On Fire framework, offering unique pathways to recovery and resilience. We delve deep into your biology and individual needs to provide effective, transformative solutions.
Individual coherence coaching
Experience personalized guidance to align your mind, body, and spirit. Our one-on-one coaching helps you understand your unique recovery density and cultivate profound resilience using our biology-first model.
Group resilience workshops
Join a supportive community to build shared understanding and practical tools for enhanced recovery. Our workshops introduce key concepts of the Human Soul On Fire framework in an interactive group setting.
Corporate well-being programs
Empower your team with a cutting-edge approach to stress recovery and performance optimization. We design bespoke programs to integrate the Human Soul On Fire framework into your organizational culture.
Advanced recovery analytics
For those seeking deeper insights, our advanced analytics integrate biological data with the Human Soul On Fire framework. Gain objective metrics on your Recovery Age and optimize your path to peak resilience.
"Rest Awake fundamentally changed how I approach my well-being. Their biology-first framework made everything click; I've never felt more recovered or resilient."
Einar Guðmundsson, Reykjavik
Connect with Rest Awake
[[Street Address]]
Reykjavik, Iceland
Opening Hours
Mon - Fri: 9am - 5pm
Saturday: 10am - 3pm
Sunday: Closed
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